Tired of not following through on New Years’ Resolutions? I believe the key is entering the new year maintaining goals rather than intending on beginning them. Join me for the last 30 days of the year in rebooting our metabolism and resetting our circadian rhythm (natural sleep cycle) by learning to implement techniques into our daily lives.
The Flagstaff Chamber of Commerce will be hosting a Ribbon Cutting at the Grand Opening of our new zen wellness center, Sky Island Sanctuary at 1800 S Milton, suite 108 at 5pm. The Ribbon Cutting ceremony will be from 5-6pm with food, wine, and tea served until 9pm. This sanctuary offers Aikido, Yoga, Women's self defense, Holistic Health Coaching, Massage, Fitness Classes, Personal Training, Private Yoga, Acupuncture, and float sessions in a Sensory Deprivation Pod. We are delighted to offer the city of Flagstaff unique services and classes that will let waves of serenity wash over our guests. We house several different practitioners to suit a wide variety of needs.
Promotions for different services will be offered to those in attendance, such as "First Float" for the sensory deprivation pod (valued at $80), Free Uniform with Aikido sign up (valued at $70), and 20% off coupons for health coaching/personal training sessions.
A special Aikido and Iaido demo will be performed at 7pm, showcasing this special form of martial arts.
Please bring your friends and family, all ages are welcome!
Contact Holly with any questions at (928) 853-7176