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Here's the mission 

 

Holly White Health is an Arizona Based Business Celebrating passion for wellness and self exploration. Tailor made wellness coaching, Personal Training, Personal Development Coaching, and Private Yoga Classes facilitate long lasting improvements to the lives of those ready for change.Holly White is a certified Fitness and Nutrition Specialist, Behavior Change Specialist, Holistic Wellness Practitioner, and Yoga Teacher. Services such as fitness and nutrition guidance, meal planning education, cleanse guidance, stress management, goal setting techniques, safe weight release practices, and many other wellness programs are offered within the scope of Holly’s practice. Private and Group Traditional Yoga, Pranayama (breath work), and guided meditation classes are also offered. Holly White Health uses time honored techniques to help you gain vitality, energy, and peace in your life.

 Wellness Coaching goes beyond physical status. Holly White Health uses self-love practices, organization methods, and goal setting to help the client live their best life ever. You already have all the answers you need to be the best version of yourself, sometimes you just need a guiding light to keep you on your path. The world we live in is ever changing. The only way to stay one step ahead is to maintain our being to the highest degree using sustainable, efficient methods. Holly is here to teach you how.

~Holly White, Owner/Operator

 

"Yoga teaches us to cure what need not be endured and endure what cannot be cured."

--B.K.S Iyengar

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